22 december 2016

7 tips för extraordinärt välmående

Jag hittade en webbplats, "Happiness India project", som bl a har samlat enligt deras tycke "de 50 viktigaste citaten från den positiva psykologin".
Där fanns en hel del tänkvärt - mina sju favoriter för extraordinärt välmående är:



Compassion is one of the few things we can practice that will bring immediate and long-term happiness to our lives”
Dalai Lama

”If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life”
Abraham Maslow

”A joyful life is an individual creation that
cannot be copied from a recipe”
Mihaly Csikszentmihalyi

”It is not primarily our physical selves that limit us but
rather our mindset about our physical limits”
Ellen J. Langer

”We need 4 hugs a day for survival. We need 8 hugs a day
for maintenance. We need 12 hugs a day for growth”
Virginia Satir

”Unhappiness is best defined as the difference
between our talents and our expectations
Edward do Bono

”Happy marriages are based on a deep friendship,
mutual respect and enjoyment of each others´company”
John M. Gottman

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