Hedin Exformation

I found this great clip via Big Think , an interview with Steven Kotler about "The science of effortlessness: How to activate flow ". Let me highlight an e x 4 mat ! ve extract from the interview (follow links in Aqua for more of my blog posts within these topics): The brain is an inside-out mechanism Neurobiology cognitive Peak performance get our biology to work for us rather than against us by: M otivation L earning C reativity F low Flow an opimized state of consciousness where we feel our best and we perform our best . Mihaly  Csíkszentmihályi the brain does pattern recognition automatically Flow follows focus... ...the challenge should slightly exceed our skillset . Intrinsic motivators designed evolutionary C uriosity P assion P urpose A utonomy M astery Start your working day with 90 minutes focus time the deep now or the eternal present Flow is universal , in most mammals . We´re all designed for Peak Performance . Three tiers of Happiness normal happiness eng...

I found this wonderful documentary about Quantum consciousness theory  called " Quantum consciousness theory proves how your brain connects to the universe " via Youtube channel Universe Unfold . I cannot validate everything that is included in this because it relates to "advanced science" but the content is breathtaking and it gives you a lot to digest. .. (This video features an AI-generated voice inspired by Sir David Attenborough). Some X4 mat ! ve statements from the documentary: What are you? We cannot explain why the lights are on inside your head. Somehow inside your brain, there is a universe. How does a collection of atoms arranged in specific patterns "feel"? (the hard problem of consciousness) Physicalism The brain is described as a biological computer. Inputs come in, outputs go out, and whatever happens in between is just information processing. << this might be completely wrong>> Each electron is a single particle and should go ...