Hedin Exformation

A very dear friend of mine recently shared a YouTube clip that stayed with me long after I watched it. The video is called “People Fall in Love with You Only for 2 Reasons” , and it features insights inspired by Alan Watts , presented through the channel The Watts Awakening . It was one of those rare recommendations that feels less like a coincidence and more like a gentle nudge from life itself — the kind that arrives exactly when you’re ready to hear it... With the help of copilot , I got this...   a concise summary of the two reasons people fall in love with you , based directly on the Watts Awakening -inspired video “PEOPLE FALL IN LOVE WITH YOU ONLY FOR 2 REASONS | Alan Watts” . 💗 The Two Reasons People Fall in Love With You According to the video, people don’t fall in love with you because of surface qualities like appearance, charm, or success — those may create temporary attraction, but not real love. Instead, there are two deep, timeless reasons : ✨ 1. You Awaken Lif...

Jag har deltagit på musik- och yogafestivalen Yoga Mela de två senaste somrarna. Detta är ett fantastiskt event som äger rum i juli varje år utanför Eslöv, på ett ställe som kallas Divinya . Divinya drivs av Guruji  Sri Vast och är ett " Center for Evolutionary Consciousness - a living and learning community". Sri Vast släppte 2009 boken " Dancing with the Master " som ger ett smakprov på hans budskap, ofta beskrivna som "referat" av hans Satsang´s från hans Ashram i Indien. Från boken: " Guruji Sri Vast is an enlightened spiritual Master from South India... Guruji shares a joyful wisdom around the world, inspiring towards total Liberation " (se bild från bokens insida nedan). Några e X 4 mat ! va utdrag från boken (mina egna överstrykningar ): For me, when I breathe, I experience the whole universe as breathing along with me, as in one single breath. When I look into the sky, there is a feeling of the whole sky breathing together. There is ...

I november publicerade den kända professorn i materialvetenskap vid Uppsala universitet, Maria Strömme , en artikel i den vetenskapligt tidskriften AIP Advances med titeln "Universal consciousness as foundational field: A theoretical bridge between quantum physics and non-dual philosophy" (länk till artikeln ). På hemsidan från Uppsala universitet sammanfattas hennes artikel som " ett ramverk där medvetandet inte betraktas som en bieffekt av hjärnans aktivitet, utan som ett fundamentalt fält som ligger till grund för allt vi upplever - både av materia, rum, tid och själva livet ". Några eX4mat!va utdrag från hennes artikel: Building upon insights from quantum field theory and non-dual philosophy , a model based on the three principles of universal mind, universal consciousness, and universal thought is introduced. These principles describe an underlying, formless intelligence ( mind ), the capacity for awareness ( consciousness ), and the dynamic mechanism thr...

Brian Cox is a well known English physicist. He is a professor in particle physics and best known as the presenter for science programmes in BBC . Among many things he has stated: Life, just like the stars, the planets and the galaxies, is just a temporary structure on the long road from order to disorder. But that doesn’t make us insignificant, because we are the Cosmos made conscious. Life is the means by which the universe understands itself. And for me, our true significance lies in our ability to understand and explore this beautiful universe. Whatever you think meaning is, it self-evidently exists, because the universe means something to each of us. But I would argue that whatever it is, it’s an emergent property. … Without those complex biological systems, there is no meaning . … We bring meaning to it.   So, let me try to summarise and collect some more sources to digest his work. Firstly, you can start by enjoying his Ted Talk from 2008 explaining his work on the Large H...

Today is the 16th birthday of this blog, Hedin Exformation . This year I have mostly blogged about universe, consciousness , the soul, awareness, science and love . Posts about the book Nexus , What are we really made of , the Pineal gland - the seat of the soul, Quantum body - the new science of living a longer, healthier and more vital life, Is the soul real , Love, science and spirituality ... By the way, the picture comes from "highexistence.com" Using ChatGPT to create a philosophical and poetic summary of these posts: 🎤 Love Is the Remembering This morning I sat still and felt the universe breathe through me. Not as a concept, not as an idea — but as a pulse. A heartbeat made of starlight. The heart, I realized, isn’t just an organ. It’s a doorway. And Love — Love is what walks through . We call it emotion, but it’s the language of existence. It’s what atoms whisper when they find each other and decide to dance. I am not this body that runs, nor the vo...

  Love, Science, and Spirituality: Reflections from a Morning Run A Morning of Meditation and Music This morning, I had a special experience. Since April, I’ve almost always begun my day with a 45-minute Joe Dispenza meditation called Blessing the Energy Centers (Chakras). During the Heart Center part, I focus on Love—Love across dimensions, Love for myself, Love I give to others, and Love I receive from others. As I sank into this meditation, a song I’ve been listening to a lot lately came to mind: What a Wonderful World . One line especially stood out: I see friends shaking hands, saying how do you do. They’re really saying, I love you   Running with Love in My Heart After my meditation, I went for a 40-minute run through the nearby green areas. Those lyrics echoed in my mind. In Sweden, when we pass people out walking—often with their dogs—we sometimes exchange a brief Hej (Hi). Today, I felt inspired to greet everyone I met with a smile, carrying genuine Love in my ...

Jag har i sommar läst boken " Konsten av LEVA ENKELT - zenmästarens 100 övningar för ett lugnare och lyckligare liv " skriven av Shunmya Masuno. Buddhistmunken Shunmya visar vägen till mer zen i livet genom praktiska och tydliga övningar baserade på århundraden av visdom. Min e X 4 mat !va summering - de tips jag gillar bäst: Skapa plats för tomhet Börja med att betrakta dig själv - töm sinnet och slå bort alla tankar. Andas ut från magen Andas avslappnat och långsamt ut en tunn luftström, därefter börjar inandningen av sig själv. Det gör dig avslappnad och friskar upp sinnet . Känn in naturen Upptäck lyckan i din närhet - skapa en miniatyrträdgård i fantasin eller på din balkong. Titta på solnedgången Var tacksam över att du har fått uppleva ännu en dag. Upptäck ett annat du Finn din inre huvudperson - en version av dig själv med stor potential som är friare än det jag du ofta möter. Tjäna andra En förutsättning för att bli nöjd med livet är att personerna i din närhet oc...

Yes, I attended Yoga Mela 2025 .  This international Yoga & Sacred music festival hosted by the Divinya community outside Eslöv in Sweden is magical. The unique combination of Yoga and Qi gong classes, Sacred music concerts and workshops, mingle with people from all over the world and daily satsangs with the local Guruji Sri Vast... it´s intense, transformational and beautiful. For more information about Divinya , visit there home page ... My e X 4 mat !ve summary from this year: Carrie Tree: Sweet earth Purpose of life: TRANSCEND All I want from you is Forever to Remember me as Loving you Kia Miller : Kriya-Breath-Kundalini-Rebirth Gayatri Mantra * Peace on earth * Liberation Eating good? Sleeping good? an unforgettable experience  of innocent joy, devotion and inspiration towards a new humanity INNER YOGA : "Yoga of the Cosmic being" Karola-Rickard-Anique-Per-Katja-John-Maya-Thomas-ieva-Mattias What is intimate with your voice? Karma Yoga Brenda McMorrow: Anandamayi Yo...

  Is the soul real?  That is, I believe, an interesting question in these times of AI evolution. From the Dallas 2025 conference on Science & Faith we can listen to the neurosurgeon Michael Egnor explaing "The Scientific Evidence of the Human Soul". Michael has also written the book "The immortal mind". Some e X 4 mat !ve statements from the lecture: #1 Does the soul exist as something separate from the brain? Divided preception - united consciousness There is something in the mind that is not in the brain "Free won´t" exists outside the brain Emotion is a material state of the brain Did the mind evolve? The abstract powers of the mind could not evolve, because abstract thought is not material Is the brain the organ of the mind? The brain is the organ of movement, perception, memory and emotion. There is no organ of intellect and will The soul exists. The soul animates a human being. #2 What is the soul? Soul knows, loves, and animates Soul has no pa...

Jag har läst boken " Din kvantkropp - den nya vetenskapen om att leva ett längre och friskare liv med mer energi " skriven av Deepak Chopra tillsammans med Brian Fertig och Jack Tuszynski. På baksidan av boken kan vi läsa: " Författarna utforskar kvantfysikens värld och de hemligheter den besitter som totalt kan förändra vårt sätt att leva, åldras och även utrota sjukdomar. Nyckeln är kvantkroppen ." Det är inte helt enkelt att hänga med i svängarna... några spännande påstående från boken: När vi tittar på immunsystemet närmar vi oss oändligheten. Immunsystemet lagrar kunskapen om vänner och fiender, och i den samlade kunskapen ingår sådant som inhämtades av dina förfäder och ännu tidigare - i människans tidiga ursprung , och redan när däggdjuren först började utvecklas. "Gud skapar hela universum, fullt och fullständigt, i nuet. Allt Gud skapar, skapar han nu, samtidigt. Gud är närmare mig än jag själv är." Att vara upprätt och röra sig är faktiskt ...

The Pineal gland is one of our important glands, situated in the middle of our brain. This  video shows exactly  where it´s located - fascinating! You can find many interesting videos explaining our body via Gil Hedley channel on Youtube . The Pineal gland - a summary from ChatGPT : The pineal gland is a real brain structure tied to sleep and biological rhythms — but in spiritual traditions, it holds symbolic power as a center of intuition, inner sight, and cosmic connection . Whether or not it actually produces DMT or connects us to higher realms, it serves as a powerful metaphor — a convergence point where science, consciousness, and spirituality meet . The Pineal Gland: A Bridge Between Science and Spirituality What Is the Pineal Gland? (Science Recap): A small endocrine gland deep in the center of the brain (between the two hemispheres). Produces  melatonin , a hormone that regulates sleep–wake cycles (circadian rhythm). Known as the “third eye” in many spiri...

Recently I participated in a Dr Joe Dispenza retreat. I find his mix of science and spirituality  fascinating...  From his home page you can read about his mission :  Why do we do this work? We’re here to remember how unlimited we really are. We're here to demystify the process of creating change – for ourselves and, ultimately, for our lives. We’re here to learn about the science of possibility and the proof of what’s possible – in the scientific measurements we’re doing in our community, and through stories of personal change and transformation. When we change, our life changes. Our mission is to change individuals – so, ultimately, we can change the world. There is more to reality than this dream. And the truth is, we’re greater than we think; more powerful than we know; more unlimited than we could ever dream. I also found a web site with some  Joe Dispenza quotes ... these are my favorites: Finally, a video with an example of a Joe Dispenza meditation "A h...

En av de fundamentala frågorna i livet är: vad består vi människor av, egentligen?  Ikväll har jag varit på en mag!sk kombinerad grupphealing, soundhealing med klangskålar och trumresa med kundalini-livskraft aktivering meditation via Humaniform . Svaret på frågan vad vi människor består av är: energier ! Det fick mig att tänka på nedan musikvideo från Symphony of Science som baseras på vetenskapliga formuleringar av Brian Cox, Richard Feynman och Stephen Hawking, som till exempel: Everything is made up   of tiny packages of energy  born in cosmic furnaces The universe is made of twelve particles of matter four forces of nature that´s a wonderful and significant story The world is a dynamic mess of jiggling things it´s hard to believe In the quantum world the world of particles nothing is certain it´s a world of probabilities Titta på denna underbara musikvideo från Symphony of science (Melodysheep):